As a virtual beginner to yoga, I wanted a private instructor to teach me the basics, help me build a strong foundation of knowledge about yoga practice, and most importantly, to work with me at my own pace and make sure I wouldn't injure myself. From our very first lesson together, Alison has been a wonderfully patient, focused and deeply knowledgeable teacher. She is able to adapt her teaching to my level while still challenging me in meaningful ways, and she fosters an atmosphere of mindfulness in every session.
I look forward to our sessions every week!
-Donna B., private yoga student